“If I got to sleep before 11:30 p.m. back in the day, I’d consider that a win for me,” he shared. “Now, if I’m not in bed by 10 p.m., I feel like I’m dragging. Once that baby goes down, I know she’s gonna be up early, so I gotta get to sleep as soon as I can.”
But for Allen and Steinfeld, taking care of a newborn is a team effort, adding, “I will only take it if I know I’m going to be able to get some extra sleep.”
While adding Natrol to his nighttime routine has been a game-changer, he and Steinfeld, 29, have also made other adjustments to promote better sleep.
“Limiting some of the TV shows that me and my wife are watching and just turning the screens off and just trying to get to bed at a better time,” he added. “Fortunately, our baby’s sleeping really well, so it’s been good.”
